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Why salt is essential to human life

Why salt is essential to human life

Did you know salt is an important ingredient for your good health? No electrolyte is more essential to human survival than salt because the sodium you get from salt is…

Wholesome snacks for back to school

Wholesome snacks for back to school

The school year is here and with it, all of those hectic schedules. You may think the chaos of another school year means you’re too busy to provide your children…

Stillwater Valley Advertiser 8.27.2014

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Big Weekend!!

I didn’t think it was possible, but the older we get, the busier we become. I sure hope this is true for everybody over 65? Ginger taught her Bob Ross…

Love is Eternal.

Valley Echoes 8-25-14 Richard “Dick” Lear (78) Passed Away Friday, August 22, 2014 Dick and Velma Lear have been our neighbors for some time now. I really didn’t know Richard…

Try these ideas for light and simple cookout fare

Try these ideas for light and simple cookout fare

Whether enjoying a summer holiday, celebrating a recent graduation or simply relaxing with friends and family on a lazy Saturday afternoon, this is the perfect time of year to enjoy…

Overlooking insurance during your job search could cost you

Overlooking insurance during your job search could cost you

An improving economy has many people entering the job market and looking for new employment opportunities. But if job seekers are not insurance-smart in their search, they may end up…

Penny Saver 8.25.2014

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The 5 nutritional supplements that should be on everyone’s shopping list

The 5 nutritional supplements that should be on everyone’s shopping list

Most American’s aren’t consuming enough nutrients from their daily diet. Only 1 percent of the population meets minimum standards of a balanced diet, according to a paper published in the…

Festeja con estilo este verano con estos consejos fáciles:

Festeja con estilo este verano con estos consejos fáciles:

¿Qué mejor manera de pasar una calurosa noche de verano que en un concierto o festival al aire libre?  La música que llena el aire, el aroma de la deliciosa…