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Why you should consider the Mediterranean diet

Why you should consider the Mediterranean diet

A healthy diet can be the foundation of a healthy life. While there are many food choices and diet options, one diet consistently grabs the attention of researchers. “The Mediterranean…

Después del nacimiento del bebé: planificación de la próxima etapa en su vida

Después del nacimiento del bebé: planificación de la próxima etapa en su vida

¿Está lista para decirle adiós a los pañales, los cochecitos y los biberones? ¿Sus hijos están comenzando la escuela y volviéndose más independientes? Este es el momento en el que…

Nothing to sneeze at: How to keep your family healthy this flu season

Nothing to sneeze at: How to keep your family healthy this flu season

February is still part of peak flu season. For adults, coming down with the flu can translate to missed work and complications. Children risk missing school and, for younger children,…

Penny Saver 3.16.2015

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5 stunningly simple secrets to creating the career you want

Singer-song writer Willie Nelson once said that “99 percent of the world’s lovers are not with their first choice. That’s what makes the juke box play.” The majority of the…

Don’t wing it: tips to help prepare for your next interview

Don’t wing it: tips to help prepare for your next interview

So you put together a stellar resume, wrote a winning cover letter and landed an interview for your dream job. The hard work’s done, right? Wrong. Don’t think you can…

Stay on the road this season with these winter car care tips

Stay on the road this season with these winter car care tips

Preparing your car for harsh winter temperatures before they strike is a great way to ensure your vehicle will be able to handle the year’s coldest months. Both new and…

Top technology gifts for a special holiday season

Top technology gifts for a special holiday season

Tech gifts are hot this holiday season, and with all the latest gadgets and upgraded electronic devices, it shouldn’t be a surprise that many wish lists include the best in…

Stillwater Valley Advertiser 3.11.2015

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Why women need to reassess retirement planning

Why women need to reassess retirement planning

Men and women are not the same when it comes to retirement planning. Consider this: A husband and a wife of the same age, earning the same salary and looking…

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