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Making wellness programs work for your wallet and lifestyle

Making wellness programs work for your wallet and lifestyle

By now you’ve probably heard the message loud and clear: Staying well through preventive steps is cheaper, healthier and easier for everyone than waiting until a health condition becomes an…

Know how to keep young athletes playing safe and strong

Know how to keep young athletes playing safe and strong

Playing sports is great for kids. It teaches them the importance of teamwork, helps them stay physically active and creates positive habits that last a lifetime. An injury, however, can…

What Gen Z knows – and should learn – about saving for college

What Gen Z knows – and should learn – about saving for college

Is it ever too early to start saving for college? Is it ever too late? Finance experts say the answer to both questions is a resounding “no,” and an annual…

Your back-to-campus cyber security checklist

Your back-to-campus cyber security checklist

Computers, tablets and mobile devices are fundamental for college students to learn, study and stay connected. With more and more devices being used on campus, college officials are feeling the…

Eight ways to help kids hone their homework habits

Eight ways to help kids hone their homework habits

Helping children with their homework requires more than an understanding of the subject matter, whether it’s algebra or world literature. To help children succeed throughout the school year, it’s important…

Opportunities for students to pursue challenging and exciting careers in STEM subjects

Opportunities for students to pursue challenging and exciting careers in STEM subjects

Pursuing a career in science, technology, engineering or math (STEM) subjects opens plenty of exciting and challenging opportunities for today’s students. Many of these opportunities exist in the Navy, including…

Productivity-boosting improvements for your home office

Productivity-boosting improvements for your home office

Let’s face it – not everyone has a home office that inspires productivity. But if you work from home at all – and the Bureau of Labor Statistics says 24…

Avoid the summer slide: 7 fun, brain-stimulating activities for students

Avoid the summer slide: 7 fun, brain-stimulating activities for students

As summer approaches, many parents are worried about the summer learning slide, and with good reason. Students who do not participate in enrichment and learning activities during the summer break…

Getting girls excited about science and math

Getting girls excited about science and math

“My research experiences have shown me that, in spite of what statistics say about women in science, any girl with a passion for exploring unanswered questions can and should be…

Fun ways to help kids ‘rock out’ to classical music

Fun ways to help kids ‘rock out’ to classical music

It’s hard to imagine, but there really was a time when classical music was the popular music of the day. Haydn, Beethoven and the boys were the “rock stars” of…

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