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You can prevent cervical cancer

You can prevent cervical cancer

If it weren’t for a woman named Sandy, Brenda T. might have a very different story to tell. Two years ago, when Brenda was 50 years old, she didn’t have…

Is ‘hockey mom’ the new ‘soccer mom?’

Is ‘hockey mom’ the new ‘soccer mom?’

American hockey participation has greatly increased since the early 1990’s, according to USA Hockey, the governing body for organized amateur ice hockey in the U.S. More than just a game,…

Nothing to sneeze at: How to keep your family healthy this flu season

Nothing to sneeze at: How to keep your family healthy this flu season

February is still part of peak flu season. For adults, coming down with the flu can translate to missed work and complications. Children risk missing school and, for younger children,…

Ask the Pharmacist: Exercise tips your heart will love

Ask the Pharmacist: Exercise tips your heart will love

A regular exercise routine is an important component of heart health, yet less than one-third of Americans get the minimum 30 minutes of daily exercise five days a week, as…

Head of the class: How to get accepted to the school of your choice

Head of the class: How to get accepted to the school of your choice

With tuitions at an all-time high, the cost of college and the increasingly competitive job market have become major considerations for aspiring college students and their parents. Students are not…

6 important lessons everyone can learn from American veterans

6 important lessons everyone can learn from American veterans

Extraordinary courage, camaraderie, dedication, sacrifice: these characteristics epitomize the soldiers defending American freedom in warzones across the world. But those tremendous qualities do not disappear when our brave men and…

How to handle student-teacher conflicts for the benefit of your child’s education

How to handle student-teacher conflicts for the benefit of your child’s education

Conflict and disagreements are a part of life. As an adult you understand this and you employ skills that help you mitigate conflicts and avoid future disagreements. Your children, however,…

How simple stomach pains can take you to hell and back

How simple stomach pains can take you to hell and back

Kimberly Kuchler wasn’t too worried when she first felt some mild abdominal pains last summer. Young and full of energy, the former collegiate athlete wasn’t about to let anything slow…

5 tips for making your vote count on Election Day

5 tips for making your vote count on Election Day

With the significant impact elections have on our country, would it be surprising to hear that only 38 percent of eligible Americans voted in the 2010 election? What happened to…

6 tips for a safe and enjoyable summer

6 tips for a safe and enjoyable summer

Summer is all about spending time outdoors – either at home or away. Whether you’re hitting the road or taking a trip to the local park, it’s time for fun…

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