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A new year brings opportunity for a new you

A new year brings opportunity for a new you

The new year is widely accepted as a time to start fresh, and every year people make resolutions to better themselves. For many, this means vowing to make lifestyle changes…

Outdoor sports gear for world-class athletes – and the rest of us

Outdoor sports gear for world-class athletes – and the rest of us

If you tuned into the games this summer, you saw all sorts of sophisticated new gear to help the athletes perform their best. These elite competitors relied on the most…

The modern beauty’s guide to revealing her best self

The modern beauty’s guide to revealing her best self

Today’s woman knows the importance of putting her best face forward, from what she says to what she wears to how she takes on the day. Acting like a modern…

Finding the right vitamins for your body

Finding the right vitamins for your body

It’s not always easy to understand if you’re getting all the essential nutrients needed to meet daily requirements such as those recommended by the National Health Institute’s (NIH) Institute of…

Denim 101: Guide to finding the perfect pair of jeans

Denim 101: Guide to finding the perfect pair of jeans

As American as apple pie, jeans are a go-to wardrobe staple. So why is shopping for jeans such a difficult task? With so many fits, cuts, washes and more to…

Tips for updating your look in just minutes

Tips for updating your look in just minutes

Women today are busier than ever. Sometimes doing it all means rushing home after work to get ready for a night out, or saying yes to last-minute plans. But what…

Gifts that can help close the generation gap

Gifts that can help close the generation gap

– Grandma gives Johnny wool socks. Susie delivers ear buds to Grandpa, who thinks an MP3 player is a character in a James Bond movie. When it comes to the…

Five ways to become a tourist in your own hometown

Five ways to become a tourist in your own hometown

– For most people, vacation time and money are finite resources. So what can you do if you’re interested in exploring and trying new things before your next vacation? Become…

Car-safety tips to keep your new bundle of joy safe and happy

Car-safety tips to keep your new bundle of joy safe and happy

– The first days at home with a new baby are full of visits from family and friends, shared joy and special time alone bonding as a family. But soon…

Turn health into wealth

Turn health into wealth

– Health care today is expensive, but there are ways that you can give your wallet a break. One of the best ways to make health care more affordable is…