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Six tips for taking the best family portraits

As the holidays approach, many families are planning annual portraits for personalized cards and gifts to loved ones. But this can be a complex planning ordeal for even the most…

Year-round backyard safety tips for families

Year-round backyard safety tips for families

Your backyard is a space where you enjoy quality time with your family – from running around with your kids in the fall leaves to playing catch with your furry…

How to blast through your weight-loss plateau

How to blast through your weight-loss plateau

If it seems like you work out regularly only to continue to struggle losing weight, you’re not alone. But losing weight in order to improve health may be the wrong…

Holiday outfits you’ll want to wear all year

Holiday outfits you’ll want to wear all year

The holidays are quickly approaching and soon you will be shopping for last-minute gifts and holiday outfits to wear to upcoming parties. Finding a flattering ensemble that is stylish, comfortable…

Simple ways to keep skin healthy during cold weather

Simple ways to keep skin healthy during cold weather

While the crisp, cool weather may leave a healthy-looking rosy glow on cheeks, colder seasons can be tremendously harsh on skin. Extreme changes and inclement weather during the fall and…

Cold weather fashion survival guide

Cold weather fashion survival guide

The cool, crisp air, brisk breezes and snow falling outside mean the cold weather season is upon us. With the advent of the temperature change, are you ready to face…

A new year brings opportunity for a new you

A new year brings opportunity for a new you

The new year is widely accepted as a time to start fresh, and every year people make resolutions to better themselves. For many, this means vowing to make lifestyle changes…

Outdoor sports gear for world-class athletes – and the rest of us

Outdoor sports gear for world-class athletes – and the rest of us

If you tuned into the games this summer, you saw all sorts of sophisticated new gear to help the athletes perform their best. These elite competitors relied on the most…

The modern beauty’s guide to revealing her best self

The modern beauty’s guide to revealing her best self

Today’s woman knows the importance of putting her best face forward, from what she says to what she wears to how she takes on the day. Acting like a modern…

Finding the right vitamins for your body

Finding the right vitamins for your body

It’s not always easy to understand if you’re getting all the essential nutrients needed to meet daily requirements such as those recommended by the National Health Institute’s (NIH) Institute of…