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America’s condiments, by region and recipe

Take a moment to think about what’s in the door of your refrigerator. Chances are that it’s jam-packed with condiments: a couple of varieties of mustard, maybe some hot sauce,…

Say goodbye to winter blues with vitamin D-rich foods

Winter got you down? Seasonal Affective Disorder (SAD) is estimated to affect 10 million Americans, according to Psychology Today. Another 10 percent to 20 percent may have mild SAD. Even…

Squash the pests, not your holiday spirit, with these pest-prevention tips

The holiday season and guests go together like twinkling lights and fir trees, or peppermint and chocolate. However, while you might be eager to welcome family and friends to your…

Grilled cheese options take comfort food to the next level

It’s time to turn our thoughts to all the good things that come with the season, including the warm comfort food. A longtime cool-weather favorite is the classic grilled cheese…

Spread joy with a simple home-cooked meal

As the nights lengthen and temperatures drop, it’s a time to embrace all the simple and cozy pleasures the season has to offer: Tailgating parties, fuzzy socks, hanging strings of…

5 eco-friendly tips for cleaning your home

Log onto almost any news website and in just a few clicks you’ll probably come across some story about the environment. Whether it has to do with international agreements, alternative…

You need more fruits and veggies: 5 easy ways to get there

Most Americans understand the importance of including a variety of fruits and vegetables into their diets, but finding inspiration and fresh ideas for incorporating them into everyday meals can be…

5 tips to make family mealtimes more mindful

The hectic workday is over. As you pull into your driveway, you feel relief because you’ve finally escaped the cranky co-workers, the deadlines and traffic jams. Now you can spend…

A celebrity chef’s secrets to building a better sandwich

A great sandwich is a delicious meal choice, which could be why about 60 percent of American adults eat at least one for lunch every week and 70 percent pack…

Five steps to becoming a true pitmaster

When the skies are blue and the sun is hot, some people hit the pool, drive to the nearest beach, kick back with a book on their deck, or fire…

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