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Paula Deen encourages you to take a walk in her footsteps and start seeing diabetes in a new light

Paula Deen encourages you to take a walk in her footsteps and start seeing diabetes in a new light

Over the past year, Paula Deen and her sons, Bobby and Jamie, have partnered with Novo Nordisk on Diabetes in a New Light(R), a national initiative to help adults find…

The food and the fun that define summer

The food and the fun that define summer

When the weather warms, there are plenty of fun outdoor activities to enjoy, which means there’s also a bounty of summer fare to eat. From the traditional to the intriguing,…

Tips for new Mother’s Day and Father’s Day traditions

Families have many special traditions to celebrate Mother’s Day and Father’s Day. Starting new traditions around these days is also common. If your family is looking for some new ways…

Salty snacks reduce stress

Stress affects everyone and can cause problems at work, home and with health. Researchers have found that stress is a leading cause of illness, affecting as much as 20 percent…

Simple ideas to make over a lunch in just minutes

Simple ideas to make over a lunch in just minutes

Rather than sitting down to a wholesome meal, do you spend your lunch break running errands, catching up on bills or organizing your kid’s next big activity? Too often busy…

Go nuts and celebrate your health with a handful

Go nuts and celebrate your health with a handful

Good things really do come in small packages. And when it comes to your health, pistachios pack a powerful punch: They help you manage your weight, may help reduce blood…

Add some New Orleans flavor to your game day recipes

Add some New Orleans flavor to your game day recipes

When it comes to planning for the big football game in New Orleans this year, instead of turning to grease-heavy and heartburn-inducing foods, why not consider some tasty and healthier…

How to make dining out during the holidays a healthy experience

How to make dining out during the holidays a healthy experience

The holiday season is here and if you’re like most Americans, restaurants will play a key role in your holiday plans and celebrations, as well as shopping and traveling experiences. …

Holiday entertaining made easy

The holidays are just around the corner, which means family and friends will soon get together at your home to celebrate. Whether you’re hosting large or intimate gatherings, having a…

Seventies style is stayin’ alive: tips to keep up with the trend

Seventies style is stayin’ alive: tips to keep up with the trend

From home decor to fashion and food, the styles and trends of the 1970s have slowly been creeping back into the mainstream, and this year they’re out in full force.…

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