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Great-looking, flavorful veggies are also good for your eyes

Great-looking, flavorful veggies are also good for your eyes

After a long, cold winter, it’s time to celebrate the start of summer with outdoor picnics, activities with friends and family, and by enjoying fresh, seasonal foods. As you put…

Stay active as you age

Stay active as you age

Getting older can be a challenge. Staying on top of your health and fitness goals often becomes more difficult as you try to find enough time in the day to…

Osteoarthritis knee pain? 4 pain-busting tips as the weather warms up

Osteoarthritis knee pain? 4 pain-busting tips as the weather warms up

If you’re one of the millions of people who’s been diagnosed with knee osteoarthritis, pain can put a damper on your enjoyment of warm weather activities. “I was always an…

Ask the Pharmacist: Understanding the dangers of low blood sugar

Ask the Pharmacist: Understanding the dangers of low blood sugar

The numbers are astounding – nearly 400 million people worldwide suffer from diabetes and many patients may not realize they are at risk for a condition known as hypoglycemia. Hypoglycemia…

Walking: the old way to get fit is new again

Walking: the old way to get fit is new again

With so many fitness trends, you might not think of walking as good exercise. If you’re not thrusting a kettlebell over your head, pushing a tractor trailer tire or shaking…

Using your Health Insurance Marketplace coverage on Jan. 1, 2014

Using your Health Insurance Marketplace coverage on Jan. 1, 2014

With the start of the new year, millions of Americans will have access to health coverage for the first time or have improved coverage because of the health care law.…

Help your holiday season flow easier

As people fill their holidays with parties, friends, family and celebrations, a bit of added stress and a tremendous amount of decadent food are also thrown into the mix. For…

Know your options when selecting a treatment for metastatic melanoma

Know your options when selecting a treatment for metastatic melanoma

After a diagnosis of metastatic melanoma, it can be difficult to understand the different treatment options that are available. Every case is unique and there is no single answer for…

Does your employer benefit package measure up?

Does your employer benefit package measure up?

Many Americans just went through their annual benefits enrollment period at their work. Precious time was spent reviewing the available offerings with spouses and determining which ones best meet their…

New year, new you: Five easy tips to get more fiber

New year, new you: Five easy tips to get more fiber

For many, the new year provides a reason to examine the changes we would like to make for a healthier life. This January will be no different for the many…

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