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    America’s condiments, by region and recipe

    Take a moment to think about what’s in the door of your refrigerator. Chances are that it’s jam-packed with condiments: a couple of varieties of mustard, maybe some hot sauce,…

    January 1, 2018No CommentRead More

    Say goodbye to winter blues with vitamin D-rich foods

    Winter got you down? Seasonal Affective Disorder (SAD) is estimated to affect 10 million Americans, according to Psychology Today. Another 10 percent to 20 percent may have mild SAD. Even…

    December 15, 2017No CommentRead More

    Squash the pests, not your holiday spirit, with these pest-prevention tips

    The holiday season and guests go together like twinkling lights and fir trees, or peppermint and chocolate. However, while you might be eager to welcome family and friends to your…

    November 28, 2017No CommentRead More

    Grilled cheese options take comfort food to the next level

    It’s time to turn our thoughts to all the good things that come with the season, including the warm comfort food. A longtime cool-weather favorite is the classic grilled cheese…

    November 11, 2017No CommentRead More

    Spread joy with a simple home-cooked meal

    As the nights lengthen and temperatures drop, it’s a time to embrace all the simple and cozy pleasures the season has to offer: Tailgating parties, fuzzy socks, hanging strings of…

    October 25, 2017No CommentRead More

    5 eco-friendly tips for cleaning your home

    Log onto almost any news website and in just a few clicks you’ll probably come across some story about the environment. Whether it has to do with international agreements, alternative…

    October 8, 2017No CommentRead More

    You need more fruits and veggies: 5 easy ways to get there

    Most Americans understand the importance of including a variety of fruits and vegetables into their diets, but finding inspiration and fresh ideas for incorporating them into everyday meals can be…

    September 21, 2017No CommentRead More

    5 tips to make family mealtimes more mindful

    The hectic workday is over. As you pull into your driveway, you feel relief because you’ve finally escaped the cranky co-workers, the deadlines and traffic jams. Now you can spend…

    September 4, 2017No CommentRead More

    A celebrity chef’s secrets to building a better sandwich

    A great sandwich is a delicious meal choice, which could be why about 60 percent of American adults eat at least one for lunch every week and 70 percent pack…

    August 18, 2017No CommentRead More

    Five steps to becoming a true pitmaster

    When the skies are blue and the sun is hot, some people hit the pool, drive to the nearest beach, kick back with a book on their deck, or fire…

    August 1, 2017No CommentRead More

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